Back pain is a symptom that does not eliminate anyone. Pregnant women also suffer from back pain. Statistics show that more than 50% of pregnant women suffer from back pain, at most during the second and third trimesters. The most painful area is the lumbar and pelvic joint. So what is the cause of back pain? Here are five major causes of back pain in pregnant women below.
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1. Pregnancy hormone changes
Progesterone (a pregnancy hormone) causes ligaments - the connection between the pelvis and the lower back to stretch (ensuring fetal growth in the womb without being constrained by strong muscular system) ). When these muscles relax, the support for the spine weakens, so pregnant women often experience throbbing back pain.
2. The position of the fetus
There will be back pain in late pregnancy. When the baby is in the womb, the position of the baby's back is the opposite of the mother's back, it will put a pressure on the mother's back bone, thereby creating back pain.
3. Abdominal muscles are weakened
Before pregnancy, the abdominal muscles are responsible for the pressure of the body when you lie on your stomach, bend, ... These abdominal muscles are flexible and elastic.
But when pregnant, these abdominal muscles no longer play this role. These muscles are dilated due to fetal development. Abdominal muscles are weakened.
As the fetus develops, the abdominal muscle compresses. The lower back muscles have to exercise more to support the abdominal muscles in bearing body weight. Therefore, back muscles are also under pressure during pregnancy. From there the back pain will appear.
4. Sitting in the wrong position
Pregnant women prefer to sit on the floor, keep their heels on the floor, their hands behind them to keep their weight. Or sit for a long time in a position. This causes the back of the back to be constantly tense and cause back pain.
In addition, during pregnancy, walking, standing, carrying objects ... are not easy to hurt the back.
5. Due to other diseases
Back pain during pregnancy can stem from a number of conditions such as sciatica, herniated disc, etc.The main cause is that ligaments in the back and pelvis are impaired. during pregnancy.
Back pain will increase with the size of the fetus. This makes mothers feel tired. Because it is impossible to use drugs, cannot operate, this will affect the development of the fetus.
So which method is safe to treat back pain in pregnant women?
The answer is Chiropractic. This is the safest and most optimal method for pregnant women. Chiropractic experts will use the force of your hand to correct spinal aberrations, reduce nerve compression, support back muscles and soothe pain and restore body function.
This method is highly appreciated by medical professionals for not using drugs, without surgery.
See other information about Chiropractic in Newport Beach here.
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